do.® walk (at the Dragon Festival)

27 Jun

do.® walk

Support the 2nd Annual 5K Walk Around Lake Phalen as part of the 2011 Dragon Boat Festival.

Participating in the walk is a great way to get started on grooving your body every day to improve your overall health. Join us again for this beautiful walk around the lake. All proceeds will go the Dragon Boat race.

Blue Cross and Blue Shield of Minnesota developed the do. Campaign to remind all Minnesotans that moderate-intensity physical activity for just 30 minutes on most — preferably all — days of the week will help them live longer, healthier lives. Together with unhealthy eating, physical inactivity is the second-leading cause of preventable death and disease in the United States. It’s directly related to conditions including heart disease, stroke, hypertension, diabetes, colon cancer and osteoporosis.

Date & Time: Saturday, July 9, 2011 at 9:00 a.m.

Prize Drawing at 10:30 a.m. (must be present to win)

Location: Phalen Park, 1600 Phalen Drive Saint Paul, MN 55116

Course: One lap around Lake Phalen (3.2 miles)

Registration: Register early to ensure you receive your t-shirt on walk day!

  • Pre-registration fee: $10 per adult and $5 per child under the age of 12
  • Pre-registration deadline is June 30, 5:00 pm.
  • Walk Day Registration Fee: $15 per adult and $10 per child under the age of 12

Walk day registration open from 8:00 – 8:45 a.m.

Scholarships may be available for families.

We will have a participation drawing after the race which includes 4 gift certificates from Dick’s Sporting valued from $25-$100.

Learn more online at

Application at

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Posted by on June 27, 2011 in CAPM Events, Community news


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